JENN LEVEL 2 - SHOULDER LOVE
JENN LEVEL TWO
•
1h 17m
Continue work in the upper body, opening the chest and finding more strength and mobility in the shoulders. Engage through core work. Strengthen, prepare and protect the shoulders in this integrated class.
Props - 2 Blocks and a Strap
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Up Next in JENN LEVEL TWO
-
JENN LEVEL 2 - YES HIPS, NO CHATURANGA
Explore a new approach to the traditional flow with this intense journey into hip work with Jenn.
Props - 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous...
-
JENN LEVEL 2 - SHOULDERS, SHOULDERS, ...
In this level 2 class, we will focus on shoulders and hips while opening the upper back through twisting.
Props -- 2 Blocks and a Strap
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition i...
-
NO, CHATURANGA. YES, CORE!
Move through an intense flow with JENN PERRY as she takes you on a core focused course without any fluff.
Get out of the yoga rut and challenge yourself physically and mentally! Let go of the expectations of how things "usually" are. Push yourself outside of your comfort zone and into the burn ...
