CHAD LEVEL 2 - 03/14/2025
CHAD LEVEL TWO
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1h 8m
Peak Pose: Ardha Upavistha Hanumanasana
Targets: releasing hamstrings and low back <3
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses making this class accessible to both intermediate as well as advanced level practitioners.
Up Next in CHAD LEVEL TWO
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CHAD LEVEL 2 - 03/04/2025
Peak Pose: Traditional and Revolved Ardha Chandrasana
Targets: Standing balance, twisting, hip opening, outer hip compacting, hamstrings, ankle strengthening
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding o...
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CHAD LEVEL 2 - 02/28/2025
Peak Pose: Revolved Half Moon
Targets: Twisting, Standing Balance, Core, Hamstrings, Ankles
PROPS: 2 Blocks and a Blanket
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of ...
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CHAD LEVEL 2 - 02/21/2025
Peak Pose: Eka Pada Galavasana
Targets: Arm-balancing, arms, shoulders, core, hamstrings
PROPS: 2 Blocks, Yoga Blanket
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of num...
