LEAH SHORT+SWEET - 01/17/2021
SHORT+SWEET 30
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38m
Take a ROAM 60/75/90 minute class, compress it into a 25-40 minute format and what do you have - something that's SHORT+SWEET!
These classes are designed for those that a short on time, but still want all the sweetness that comes from traditional ROAM classes.
Props -- 2 blocks, 1 blanket
Up Next in SHORT+SWEET 30
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CHAD SHORT+SWEET HANUMAN
These classes are designed for those that a short on time, but still want all the sweetness that comes from traditional ROAM classes.
Open the hamstrings and deepen your practice in this succinct flow into ardha upavistha hanumanasana.
Props -- 2 blocks
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JENN SHORT+SWEET - 30 MINUTE CORE FLOW
Wake up the core and build heat in this quick 30 minute flow with Jenn.
PROPS -- 2 Blocks (A Strap is suggested but not necessary)
Take a ROAM 60/75/90 minute class, compress it into a 25-40 minute format and what do you have - something that's SHORT+SWEET!
These classes are designed for those...
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JENN SHORT+SWEET - 01/11/2021
Take a ROAM 60/75/90 minute class, compress it into a 25-40 minute format and what do you have - something that's SHORT+SWEET!
These classes are designed for those that a short on time, but still want all the sweetness that comes from traditional ROAM classes.
Props -- 2 blocks, 1 blanket
