ROAM STANDING BALANCES

ROAM STANDING BALANCES

These ROAM classes have an emphasis on standing balancing poses.

Be prepared to find stability in an unstable world as ROAM teachers take you on an intelligent and creatively curated journey into the art and science of standing and balancing!

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ROAM STANDING BALANCES
  • LAURA LEVEL TWO - 04/03

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.

    Teachers make sure to offer a wide variation of poses making this class accessible to bot...

  • CRISTINA LEVEL ONE/TWO - 03/21

    For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...

  • CRISTINA LEVEL ONE/TWO - 04/18

    PROPS -- 1 or 2 Blankets (yogi's choice)

    For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’...

  • CRISTINA LEVEL ONE/TWO - 06/06

    For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...

  • CRISTINA LEVEL ONE/TWO - 06/13

    For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...

  • CRISTINA LEVEL ONE/TWO - 05/10

    For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...

  • CRISTINA LEVEL ONE/TWO - 05/16

    Explore being present and settling into poses in this challenging flow.

    PROPS -- 2 Blocks and a Blanket
    Find Cristina's Class Playlist by following her on Spotify -- Cristina Schulman.

    For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or s...

  • CRISTINA LEVEL ONE/TWO - 05/02

    For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...