CHAD LEVEL 2 - 03/21/2024
ROAM STANDING BALANCES
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1h 5m
Peak Pose: Dancer's Pose
Targets: Heart-opening, back-bending, standing balance
PROPS: 2 Blocks and a Blanket
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses making this class accessible to both intermediate as well as advanced level practitioners.
Up Next in ROAM STANDING BALANCES
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CHAD LEVEL 2 - 09/10/2024
Peak Pose: 2 variations of Eagle Pose
Targets: Ankles, core, inner thighs, shoulders
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures lin...
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CHAD LEVEL 2 - 07/05/2024
Peak Pose: Revolved Triangle Pose
Targets: Twisting, standing balance
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
... -
CHAD LEVEL 2 - 04/26/2024
Peak Pose: Chapasana
Targets: Standing balance, Backbending, Hamstrings, Heart-opening
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures l...
