RAQUEL LEVEL TWO - 04/07
ROAM LEVEL TWO
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1h 15m
The focus of this class is "Muscular Energy." Incorporating breath work at the beginning to establish a foundation of stamina, Raquel takes us on a strengthening and stabilizing journey that prepares us to flip it all upside down.
PROPS -- 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses making this class accessible to both intermediate as well as advanced level practitioners.
Up Next in ROAM LEVEL TWO
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RAQUEL LEVEL TWO - 04/09
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses making this class accessible to bot...
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RAQUEL LEVEL TWO - 04/14
The goal of this class is to find lightness and play in the midst of the work. Explore and get curious about what the body can do. Give yourself permission to try some challenging balance poses, and always, always the permission to laugh at yourself as you explore this concept of "lila" or divin...
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RAQUEL LEVEL TWO - 04/21
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses making this class accessible to bot...
