CHAD SHORT+SWEET - EAGLE POSE
ROAM LEVEL TWO
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32m
These classes are designed for those that a short on time, but still want all the sweetness that comes from traditional ROAM classes. Hone focus and challenge balance in this swift flow into Eagle Pose.
Suggested Props - 1 Block
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
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Props -- 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures li...
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JENN LEVEL 2 - SHOULDERS, SHOULDERS, ...
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Props -- 2 Blocks and a Strap
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CHAD SHORT+SWEET - DANCER'S POSE
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Props - 1 Block
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic unders...