CHAD SHORT+SWEET HANUMAN
ROAM LEVEL TWO
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31m
These classes are designed for those that a short on time, but still want all the sweetness that comes from traditional ROAM classes.
Open the hamstrings and deepen your practice in this succinct flow into ardha upavistha hanumanasana.
Props -- 2 blocks
Up Next in ROAM LEVEL TWO
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CHAD SHORT+SWEET CROW
Tighten your core and engage the hamstrings and prepare to take flight in this short sequence focus on launching you into Crow Pose.
NO PROPS NEEDED
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JENN LEVEL 2 - 02/02/2021
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses making this class accessible to bot...
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JENN LEVEL 2 - 01/14/2021
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses making this class accessible to bot...
