CHAD LEVEL 2 "Hip Hip Hooray"
ROAM LEVEL TWO
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1h 17m
Work the legs, open the hips, and utilize the core in this creative sequence. Class taught live on 06/30/2021.
PROPS -- 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses making this class accessible to both intermediate as well as advanced level practitioners.
Up Next in ROAM LEVEL TWO
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CHAD LEVEL 2 - VASISTHASANA - 06/27/2021
PEAK POSE -- VASISTHASANA or Side Plank
PROPS -- 2 Blocks and a Blanket
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
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CHAD LEVEL 2 - EAGLE - 06/23/2021
PEAK POSE -- EAGLE
PROPS -- 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
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JENN LEVEL 2 - STABILITY FLOW
Jenn gets creative with props in this class from Thursday, 06/17/2021. Get grounded and strong in this Stability Flow, and it wouldn't be a Jenn class without lots of CORE.
PROPS -- 2 Blocks and a Theraband or yoga strap
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO ...
