CHAD LEVEL TWO - 05/16
ROAM HAMSTRINGS
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1h 15m
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses making this class accessible to both intermediate as well as advanced level practitioners.
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Teachers make sure to offer a wide variation of poses making this class accessible to bot...
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CHAD LEVEL TWO - 04/27
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses making this class accessible to bot...
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CHAD LEVEL ONE/TWO - 04/28/2020 - HAN...
Here is a Level 1/2 version of Hanumanasana. A slightly less complicated sequence that will ease you into this challenging pose.
PROPS -- 2 Blocks, a Yoga Strap and a Blanket
For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need...
