JENN LEVEL 2 - STABILITY FLOW
ROAM CORE WORK
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1h 19m
Jenn gets creative with props in this class from Thursday, 06/17/2021. Get grounded and strong in this Stability Flow, and it wouldn't be a Jenn class without lots of CORE.
PROPS -- 2 Blocks and a Theraband or yoga strap
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
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JENN LEVEL 2 - PINCHA MAYURASANA
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Props - 2 blocks, 1 strap, 1 blanket
ROAM’s version of an Open Level...
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JENN LEVEL 2 - 03/16/2021
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Props -- 2 blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic ...
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MARIA SHORT+SWEET - CORE
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PROPS - 2 blocks, a blanket, and, if practicing on carpet, 2 frisbees, furniture sliders or paper plates will work
