RACHEL LEVEL ONE/TWO - 03/30
ROAM BACK BENDING
•
1h 2m
For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory concepts of flow and linking of postures will be explored.
Be prepared to learn about your own body through extended anatomical cueing and holding postures for longer periods of time. Don’t be fooled, however, slower can be harder.
Up Next in ROAM BACK BENDING
-
RACHEL LEVEL ONE/TWO - 03/27
For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...
-
RAQUEL LEVEL TWO - 04/28
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses making this class accessible to bot...
-
RAQUEL LEVEL TWO - 04/21
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses making this class accessible to bot...
