JENN LEVEL TWO - 03/31
ROAM ARM BALANCES
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1h 20m
Get synched up with this intense Core Flow. Jenn begins with grounding breath work and moves into creative Core work that will leave you feeling "snatched." (Jenn's words. ;) )
PROPS -- 2 Blocks, a Blanket and a Strap
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses making this class accessible to both intermediate as well as advanced level practitioners.
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ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
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ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
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