CHAD LEVEL 2 - EKA PADA GALAVASANA
ROAM ARM BALANCES
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1h 13m
In this class, Chad incorporates all of the hip work done in the previous class ("Hip Hip Hooray") with a juicy arm class to set us up for the PEAK POSE arm balance "EKA PADA GALAVASANA." Class taught live on 07/02/2021.
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses making this class accessible to both intermediate as well as advanced level practitioners.
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Props - 2 blocks, 1 strap, 1 blanket
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