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CHAD LEVEL 2 - 08/18/2023
PURA VIDA
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1h 6m
Peak Pose: Eagle Pose
Targets: Standing balance, hip adductors, shoulders, core
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses making this class accessible to both intermediate as well as advanced level practitioners.
Up Next in PURA VIDA
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CHAD LEVEL 2 - 08/11/2023
Peak Pose: Eka Pada Galavasana
Targets: Hip-opening, arm balancing, core, shoulders, hamstrings
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous p...
