CHAD LEVEL 2 - 06/07/2024
PURA VIDA
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57m
Peak Pose: Side Crow
Targets: Twisting, arm balancing, core, shoulders, hips, hamstrings
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses making this class accessible to both intermediate as well as advanced level practitioners.
Up Next in PURA VIDA
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CHAD LEVEL 2 - 05/31/2024
Peak Pose: Variations of Eagle Pose
Targets: Core, Shoulders, Hips, Standing Balance
PROPS: 2 Blocks and a Blanket
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous...
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CHAD LEVEL 2 - 05/24/2024
Peak Pose:
Targets:
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of ...
-
CHAD LEVEL 2 - 04/26/2024
Peak Pose: Chapasana
Targets: Standing balance, Backbending, Hamstrings, Heart-opening
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures l...
