CHAD LEVEL 2 - 04/05/2024
PURA VIDA
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1h 6m
Up Next in PURA VIDA
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CHAD LEVEL 2 - 03/29/2024
Peak Pose: Parivrtta Hasta Padangusthasana - D
Targets: Hamstrings, core, twists, balance, ankles
PROPS: 2 Blocks and a Strap
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out...
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CHAD LEVEL 2 - 03/19/2024
Peak Pose: Full Dancer's Pose
Targets: Backbending, Standing balance
PROPS: 2 Blocks, yoga strap
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked t...
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CHAD LEVEL 2 - 03/15/2024
Peak Pose: Parivrtta Trikonasana
Targets: Twisting, hamstrings, hips, core
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked togeth...
