DEACON LEVEL ONE/TWO
"Yoga is a gift, and I love every moment of being able to share that gift in my classes."
Deacon's classes are an intelligent blend of sequenced vinyasa, focused alignment, pranayama, and deep restorative poses. Deacon builds all his classes from a deep perception of yoga as culture -- "a way of life that allows for greater understanding of the language of me, of you, and of us all."
Find Playlists for all of Deacon's classes on Spotify Deacon Conroy https://open.spotify.com/user/226eqdqcyddezjohbi3oyasoa
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DEACON LEVEL ONE/TWO - 03/16
For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...
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DEACON LEVEL ONE/TWO - 03/23
For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...
