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CHAD LEVEL TWO

CHAD LEVEL TWO

Highly regarded as a teacher's teacher, Chad is recognized internationally for his exceptionally creative yet deeply intelligent sequencing. Marrying art and science, Chad brings a rare precision of cuing and a unique structure of flow. Each class builds through a steady climb and challenges all students to move beyond limits.

Over the last 25 years Chad has had the incredible fortune of studying directly under some of the most renowned teachers in their respective fields of Anatomy, Anusara, Ashtanga, Buddhism, Physical Therapy, Psychology, Kinesiology, Vinyasa and Vipassana.

Find Playlists for all of Chad's classes on Spotify chadwdennis https://open.spotify.com/user/chadwdennis

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CHAD LEVEL TWO

CHAD LEVEL 2 - 12/08/2023

Peak Pose: Eka Pada Koundinyasana

Targets: Arm balance, core strength, hip opening, hamstring lengthening

PROPS: 2 Blocks

ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of ...

CHAD LEVEL 2 - 10/27/2023

Peak Pose: Hanumanasana

Targets: Hamstrings

PROPS: 2 Blocks

ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.

Teachers make sure to off...

CHAD LEVEL 2 - 12/01/2023

Peak Pose: Natarajasana (Dancer's Pose)

Targets: Back bending, standing balance, hamstring engaging, chest opening, core, ankles

PROPS: 2 Blocks and a Yoga Strap

ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concep...

CHAD LEVEL 2 - 11/10/2023

ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.

Teachers make sure to offer a wide variation of poses making this class accessible to bot...

CHAD LEVEL 2 - 09/15/2023

Peak Pose: Eka Pada Koundinyasana

Targets: Arm balance, arm strengthening, core, obliques, outer hips, hamstrings

PROPS: 2 Blocks

ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and...

CHAD LEVEL 2 - 09/08/2023

Peak Pose: Vasisthasana (Side Plank)

Targets: Arm balance, arm strengthening, core, obliques, outer hips

PROPS: 2 Blocks

ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of n...

CHAD LEVEL 2 - 09/01/2023

Focus: Heart opening in backbends

PROPS: 2 Blocks

ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.

Teachers make sure to offer a wide v...

CHAD LEVEL 2 - 08/25/2023

Peak Pose:

Targets:

PROPS: 2 Blocks

ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.

Teachers make sure to offer a wide variation of ...

CHAD LEVEL 2 - 08/18/2023

Peak Pose: Eagle Pose

Targets: Standing balance, hip adductors, shoulders, core

PROPS: 2 Blocks

ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked t...

CHAD LEVEL 2 - 08/11/2023

Peak Pose: Eka Pada Galavasana

Targets: Hip-opening, arm balancing, core, shoulders, hamstrings

PROPS: 2 Blocks

ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous p...

CHAD LEVEL 2 -- 05/22/2023

Peak Pose: Pincha Mayurasana (Forearm Stand)

Targets: Shoulders, arms, core

PROPS: 2 Blocks

ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked toget...

CHAD LEVEL 2 -- 05/19/2023

Peak Pose: "L" Shaped Handstand

Targets: Hamstrings, hips, core, shoulders, arms

PROPS: 2 Blocks and a Yoga Strap

ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous...

** NEW CLASS ** CHAD LEVEL 2 - 05/10/2023

Peak Pose: Parivrtta Trikonasana (Revolved Triangle Pose)

Targets: Outer hips compacting, twisting, hamstring lengthening and strengthening, core

PROPS: 2 Blocks

ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow conce...

** NEW CLASS ** CHAD LEVEL 2 - 05/08/2023

Chad's compliment to his class on 05/05/2023.

Peak Pose: Eka Pada Galavasana

Targets: Hips, core, arm strengthening and balancing

PROPS: 2 Blocks

ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to...

** NEW CLASS ** CHAD LEVEL 2 - 05/05/2023

Peak Pose: Eka Pada Galavasana

Targets: Hips, core, arm strengthening and balancing

PROPS: 2 Blocks

ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures link...

CHAD LEVEL 2 - 04/28/2023

Chad's compliment to his class from 04/26/2023.

Peak Pose: Parivrtta Hasta Padangusthasana (Revolved Hand to Foot Pose)

Targets: Hamstrings, outer hips compacting, twisting, standing balance

PROPS: 2 Blocks and a Strap

ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO ...

CHAD LEVEL 2 - 04/26/2023

Peak Pose: Parivrtta Hasta Padangusthasana (Revolved Hand to Foot Pose)

Targets: Hamstrings, outer hips compacting, twisting, standing balance

PROPS: 2 Blocks and a Strap

ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Fl...

CHAD LEVEL 2 - 04/24/2023

Chad's compliment to his class on 04/23/2023.

Peak Pose: CROW

Targets: serratus anterior, hips, hamstrings, arm strengthening and balancing, core

PROPS -- 2 Blocks

ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow co...

CHAD LEVEL 2 - 04/23/2023

Peak Pose: CROW

Targets: serratus anterior, hips, hamstrings, arm strengthening and balancing, core

PROPS -- 2 Blocks

Class originally taught on 10/19/2022.

ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts ...

CHAD LEVEL 2 - 04/21/2023

Peak Pose: CROW

Targets: Hips, hamstrings, shoulders, arms, core

PROPS -- 2 Blocks

Class originally taught on 04/21/2023.

ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of...

CHAD LEVEL 2 - 04/19/2023

Peak Pose: Eka Pada Galavasana

Targets: Hip opening, hamstrings, core, arm strengthening and balancing

PROPS -- 2 Blocks

Class originally taught on 04/19/2023.

ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concep...

CHAD LEVEL 2 - 04/17/2023

Peak Pose: Vasisthasana -- Chad's second class progressing into this full-body pose.

Targets: Core, obliques, arm-balancing and strengthening

PROPS -- 2 Blocks

ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concept...

CHAD LEVEL 2 - 04/14/2023

Peak Pose: Vasisthasana (Side Plank)

Targets: Arms, Core, Obliques, Shoulders

PROPS -- 2 Blocks

Class originally taught on 10/19/2022.

ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition ...

CHAD LEVEL 2 - 04/12/2023

Chad's second class moving to the Peak Pose: Hanuman.

Targets: Hip opening, Hamstring contracting and lengthening, Core work

PROPS -- 2 Blocks and a Blanket

Class originally taught on 04/10/2023.

ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have ...