CHAD LEVEL 2 - 09/08/2023
CHAD LEVEL TWO
•
1h 13m
Peak Pose: Vasisthasana (Side Plank)
Targets: Arm balance, arm strengthening, core, obliques, outer hips
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses making this class accessible to both intermediate as well as advanced level practitioners.
Up Next in CHAD LEVEL TWO
-
CHAD LEVEL 2 - 09/01/2023
Focus: Heart opening in backbends
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide v...
-
CHAD LEVEL 2 - 08/25/2023
Peak Pose:
Targets:
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of ...
-
CHAD LEVEL 2 - 08/18/2023
Peak Pose: Eagle Pose
Targets: Standing balance, hip adductors, shoulders, core
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked t...
